Advice

The sun is out, temps are rising, and carefree summer vibes abound. Why not channel that energy into your workout routine? This five-day, break-a-sweat workout challenge, courtesy of Class FitSugar, is all about celebrating the season with movement. You’ll join NASM-certified trainer Maricris Lapaix and ACE-certified trainer Cassidy Rhodes for five different at-home-friendly workouts, all
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On Friday, June 24, the Supreme Court of the United States ruled to uphold Mississippi’s 15-week abortion ban. In doing so, the Court has effectively overturned Roe v. Wade, a 1973 case in which it was decided that the Constitution generally protects a pregnant person’s freedom to choose to have an abortion, and Planned Parenthood
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It’s a simple question: is vaping bad for you? The answer, however, is a bit more complicated. Vaping, aka smoking e-cigarettes, has skyrocketed in popularity over the last few years, especially among teenagers, for whom e-cigarettes are illegal. And while overall tobacco-use numbers are down for teenagers in the US, e-cigarette smoking continues to be
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