Advice

Peloton is launching a clothing and accessories line in honor of Black History Month and in collaboration with four talented Black artists. The line features 18 individual pieces that honor Black stories, and each creator worked with two select Black Peloton instructors during the design process. It’s culture-influenced art you can wear and carry with
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In this new year, there are undoubtedly people who have made resolutions to lose weight or who have big endeavors for a fitter future. While those ambitions are valid and anyone is allowed to do whatever they choose with their body, there are some very common phrases that can make your fat friends extremely uncomfortable.
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Getting a better night’s sleep is another common New Year’s resolution — and one that gets easily cast aside when life gets busy. Help yourself wind down before bed with a nightly stretching routine. Spend five to 10 minutes each night moving through a series of simple stretches to relax your muscles. Once you’re done,
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