WHAT I EAT IN A DAY TO LOSE WEIGHT | Healthy meals for weight loss

Use code STEPHANIE25 to get 25% off your first order at Bellway: https://bit.ly/2F4axsw
Follow @getbellway on Instagram

PRE-BREAKFAST
– La Colombe iced coffee with vanilla creamer and almond milk
– 1 scoop of Bellway fiber: https://getbellway.com/products/lemon-lime
– Care/of vitamins: https://rstyle.me/+bjtpz3-os1pDKO49VXI6Ow

BREAKFAST (avocado on cauliflower thins)
– 2 slices of Trader Joe’s cauliflower thins
– 1 avocado
– 2 tomato slices
– 1 sunny side egg
– 1 sliced apple chicken sausage
– Trader Joe’s Everything But the Bagel Seasoning and sriracha for seasoning

SNACK #1 (protein smoothie bowl)
– 1 cup frozen fruit/veggies of choice
– 1/2 cup almond milk (or any milk of choice)
– 1 tbsp honey
– 1-2 scoops protein powder
– 1 banana
– 1/2 cup sliced strawberries
– Chia seeds (optional)

LUNCH (pesto chicken wrap)
– 1 spinach herb wrap
– 1 slice provolone cheese
– 1/2 cup chicken strips
– Spinach
– Red onion
– Tomato slices
– Lemon herb tahini
– Birds Eye rotini marinara vegetable pasta

SNACK #2 (Veggie/cracker/cheese platter)
– 1 mini cucumber (sliced)
– Carrot and celery slices
– Trader Joe’s Everything But the Bagel Seasoning crackers
– Trader Joe’s artichoke and jalapeño dip
– Sargento Balanced Breaks snack pack

DINNER (shrimp penne pasta)
– 2 cups thawed shrimp
– 1 box Banza penne chickpea pasta
– 1 cup sliced grape tomatoes
– 2 cloves garlic (minced)
– Spinach
– Parmesan Romano cheese
– Pink Himalayan salt
– Garlic salt
– DeLallo dipping spices

———————————————————————————

♡ SHOP MY POSHMARK CLOSET: https://poshmark.com/closet/lovestephanier

♡ SHOP MY AMAZON FAVS: https://www.amazon.com/shop/stephanierose

♡ SHOP MY OUTFITS:
LIKEtoKNOW.it: https://www.liketoknow.it/Stephanie%20Rose
ObsessedWith.It: https://obsessedwith.it/stephanier1

———————————————————————————
COUPON CODES:

♡ Teami Blends: “STEPHR15” for 15%, “STEPHR25” for 25% off orders $34+ https://www.teamiblends.com

♡ Liquid IV: “XSTEPHANIEROSE” for 25% — https://glnk.io/koyv/xstephanierose

♡ Daily Harvest: “STEPHANIEROSE” for $25 off your first box — https://www.daily-harvest.com
———————————————————————————
Connect with me:
♡ Instagram: https://www.instagram.com/xstephanierose
♡ Twitter: https://twitter.com/xstephanieclark
♡ Tik Tok: https://www.tiktok.com/@xstephanieclark

FTC Disclosure: This video is sponsored by Bellway.

Workout Meals

Articles You May Like

What Can Hemp Cream Be Used For? Checkout
What Can Hemp Cream Be Used For?
Kim Cattrall Fronts Olehenriksen’s New Campaign + More Beauty News
Healthy Meal Prep On A Budget (6 Easy Recipes)
This Deodorizing Spray Literally Pulls Odor Out of Activewear
Louis Vuitton’s Cruise Woman is the Main Character
Mercury Retrograde: Root Into Resilience

Leave a Reply

Your email address will not be published. Required fields are marked *