01:45 Mind Pump Fit Tip: Do you want to make some of the fastest gains in your lower body? Use the sled!
07:54 Mind Pump on the most used and unused pieces of equipment in their studio.
15:51 The Mind Pump sleep connection.
19:55 Cold weather and kids, where do you stand?
25:39 A new California bill proposal would allow preteens to get vaccinated without parental consent.
28:49 KFC, stop pretending like you’re healthy.
35:30 Organifi Pure is magic!
36:07 The NFT market is bananas!
42:49 YES! There are differences between daytime and nighttime blue-blocking glasses.
46:20 Quah question #1 – Which is better, HIIT or traditional cardio?
54:45 Quah question #2 – What is a good pre-workout meal?
59:13 Quah question #3 – How can I recover more quickly from extremely high-intensity squatting?
1:02:34 Quah question #4 – What is something all of you preach, but struggle to practice when it comes to fitness?
Related Links/Products Mentioned
January Promotion (#1): NEW YEAR’S RESOLUTIONS SPECIAL BUNDLE OFFERS
January Promotion (#2): MAPS Anabolic 50% off **Code “JANUARY50” at checkout**
How To Do The Sled Push The RIGHT Way! (AVOID MISTAKES!) – Mind Pump TV
Power Sled Pull – Mind Pump TV
NEW CALIFORNIA BILL WOULD ALLOW KIDS 12+ TO GET COVID VACCINE WITHOUT PARENTAL CONSENT
All-In Podcast E64: Antitrust standards & enforcement, tech repricing, lab leak obfuscation, E63 reactions & more
Plant-based meat alternatives, like new nuggets from KFC, sound healthier. But are they?
Heart Attack Grill
Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout**
Midnight Mania! UFC Coming To Metaverse Near You!
A student who accidentally became a millionaire with a cult following after selling his expressionless selfies as NFTs says he feels confused
Visit Felix Gray for an exclusive offer for Mind Pump listeners!
Visit LivON Labs for an exclusive offer for Mind Pump listeners!
HIIT vs. LISS Cardio – Which is Better For Fat Loss? – Mind Pump Blog
Mind Pump 1142: Nine Signs You Are Overtraining
Mind Pump Podcast – YouTube
Mind Pump Free Resources
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